This will be a 6 weeks course for anyone over the age of 15 wanting to learn how to defend themselves.

This is NOT a keep fit course and there is no workout involved.

The course is hosted by ex-combat instructor with over 30 years martial arts experience.

Over the 6 weeks, you will learn the most simple defensive tactics, from basic verbal stratergies to hand locks and take-downs.

We feel that in the ever increasing world of violence, people should be able to take care of themselves and no longer be a possible target. You will gain knowledge and confidence within a group of like minded people, the information you learn will remain with you for the rest of your life.


For anyone that is interested, please either visit the Victoria Leisure Centre in Southport to add your name to the register behind the reception desk (it does not cost anything to add your name), or telephone the number below. A start date will be arranged as soon as there are enough interested people. We do not envision this being too far away as there are already names on the list.


For more information telephone:
Brian - 07934763781